Master your Thoughts 101: Thrive in Turbulent Times Part I

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***Previously titled: Clarity of Mind in turbulent times 101 – PART I

Are you feeling anxious and helpless during these turbulent times?

Are you feeling pessimistic about your future?

This two-part series will help you gain mental clarity and focus on what is truly important. The mind is a powerful tool that influences our actions and decisions. Knowing how to use this tool can help you deal with difficult situations and make logical decisions.

In Part One, our speaker, Evzen Cekota, will tackle the following topics:

– How to find your bearings in difficult situations Optimism, Pessimism, Neutrality – useful technique
– How to maintain your mental clarity – how your mind works under pressure
– How to remove repetitive intrusive thoughts – technique
– Discovering your GIFT – start of the process
– Q&As

FAQ

Q. Is it free to join?
A. Yes! Participation is free, but slots are limited, so please register early!

Q. I’m based outside of Singapore. Can I still join?
A. Absolutely! This is an APAC-wide online event. You can join from any part of the world.

Q. Is it only for women?
A. Just like our regular She Loves Data #MeetUp events, this online webinar is open to all professional men and women. #HeLovesData too!

Q. Is this an interactive discussion or just a ‘listen-in’ webinar?
A. Definitely interactive! Your thoughts, feedback and questions are most welcome and will be entertained during the polling and live Q&A portions at the end of the discussion.

Q. What if something comes up and I need to retract my registration?
A. Please be considerate and let us know if you won’t be able to attend the online meetup a day in advance, so we can offer your place to somebody else.
Contact us and we’ll help you. The email you need is support_sg@shelovesdata.com.

Speakers

 

Evžen Cekota

Coach

 

I am a mental coach, idea catalyst and a neurolinguistic wizard and author. My client work focuses on innovative thinking, creating mental and emotional states for top performance and clarity. I have developed substantial expertise in psychology and linguistics of influence and persuasion to help organisations and individuals to get straight to the point in their communication. I created 25+ live and online programmes for personal and professional development both public and inhouse. Currently, in the Covid-19 situation, I am supporting my clients in three areas. I am teaching Problem busting techniques for innovations based on a problem solving mental toolbox. I guide people through Personal transformation when they face a career challenge based on my concept People at the Crossroads. I am supporting people to maintain clear thinking and mental health. Being an entrepreneur myself I love to work with creators of new things.

 

 

 

Jana Marle-Zizkova

Co-founder & CEO Meiro Co-founder She Loves Data

 

An avid data and diversity advocate, Jana is Co-founder and CEO at Meiro, a Customer Data Platform company. Jana has 20+ years of experience in business and digital intelligence, data warehousing and data mining, marketing, risk and fraud management. She holds degrees in Computer Science and Systems Architecture from universities in Sweden and the USA. Jana also headed country operations at Estee Lauder, Sybase, SAS and Socialbakers. A Czech native and Swedish citizen, Jana has been living in Singapore since 2011. In 2015 she started the data consultancy DataDriven Co, and thereafter, the MarTech start-up Meiro. In 2016, Jana co-founded the non-profit movement She Loves Data. Since then over 7,000 women have attended 100+ free data & tech workshops in Southeast Asia, Australia, New Zealand, South Africa, Nigeria, and the USA. She Loves Data was awarded “Best Diversity Initiative 2019” by Women in IT Asia. From 2003-2006 Jana circumnavigated the world on a 38-foot sailboat.

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