Jakarta – From Burnout to Balance: Mastering Stress Management in the Modern Office
Jakarta – From Burnout to Balance: Mastering Stress Management in the Modern Office
Please note: This event is an offline, in-person gathering, and we will not be offering a virtual attendance option.
Event details
The burden and stress is not uncommon at work, especially for women. It is accentuated by the weaker supports in the work environment that does not favor jumbling expectations for people with multiple roles in their life. Inviting speakers from life coaching & clinical psychologist background, we will see perspectives and practical guidance to cope with stress.
Prizes for selected participant: 2 signed books of Ghassani Salsabila
Agenda
Some key aspects to discuss:
- How is working environment today is different from the past? How come burnout and stress is more pervasive?
- Discuss example of cases faced by speakers as the experts in mental health/managing stress.
- How can we manage stress at work, practical guide from clinical psychology, managing works, and self-motivation sides.
- Discussion & Q/A session.
Speakers
Yanti Nisro, Life Coach, Self-Employed
With over two decades of work expertise, Yanti has worked in market research industry with the involvement as an advisor for Deka Group and PERPI, and had worked as Executive Director Operations at Nielsen for 10 years. While her role as an ESOMAR representative since 2018 brings global insights to local practices. Yanti’s past leadership experience includes serving as Deputy MD at DEKA Insight and co-founding Tigapijar, consultant of people development. Passionate about empowering women and girls, she has been a philanthropist with Soroptimist International since 1997 and now a founder of ORSIN Indonesia, where she gives coaching and mentorship for career and self-growth
Ghassani Salsabila, Clinical Psychologist, Yayasan Teruntuk Jejak Kebaikan, Senyatanya, Kata Kecil Enterprise
Ghassani Salsabila (Salbi) is a licensed adult clinical psychologist. She is an alumna of Universitas Indonesia with numerous experiences in mentoring, coaching, and clinical practices at multiple hospitals, clinics, and psychology bureaus – all related to adult mental health. Besides psychology, she is also passionate about social voluntary activities, which led her to build Yayasan Teruntuk Jejak Kebaikan, Senyatanya, and Kata Kecil Enterprise. Salbi is the author of “Untuk Lebi: Obat Berdamai Untuk Diri” published by Bentang Pustaka in 2023, a book about the journey to self-love & self-discovery.
FAQ
Yes! Participation is free, but slots are limited, so please register early.
Just like our regular She Loves Data #MeetUp events, this networking event and panel discussion is open to all working professionals irrespective of gender.
This is a networking event so you will have a chance to meet the speakers, as well as other members and partners of the She Loves Data community. A friendly reminder though – please observe networking etiquette by giving others a chance to meet and speak to everyone (i.e. no hogging!)
If you can’t make it, please be considerate and let us know as early as possible, by cancelling your order in Eventbrite, or by emailing support_jkt@shelovesdata.com. Someone on the waitlist will be very grateful to take your spot.
Categories:
She Loves Data, Jakarta
IFG, Jakarta
Jakarta,12190Indonesia
Intro to Data: Data Analytics in the World of AI
Starts on Tuesday, July 23 · 9am GMT+7
Note: this is an offline event, please register only if you are able to attend in person.
Join Us for Thailand Chapter Launch and an Exclusive Workshop on AI and Data Analytics!
We are thrilled to announce the launch of our Thailand chapter with an exciting workshop titled “Introduction to AI: Data Analytics in the World of AI”. This event is designed for professionals from all fields who are keen to enhance their understanding and skills in data analytics and artificial intelligence (AI).
About the Event
In today’s data-driven world, the ability to interpret and leverage data is crucial. This workshop will provide you with the knowledge and practical skills needed to harness the power of data and AI effectively.
What You Will Learn
- Data Basics: Understand the fundamentals of data, including types, collection, and management.
- Data Analytics: Learn how to analyze data to uncover patterns and insights.
- Data Visualization: Gain skills to present data clearly and compellingly.
- Machine Learning: Explore the basics of machine learning and its real-world applications.
- AI Impact: Discover how AI is transforming industries and driving innovation.
- Hands-On Experience
This workshop isn’t just about theory. Engage in practical exercises and real-world examples that will allow you to apply your new skills immediately.
Upon successful completion of the program, participants will demonstrate their proficiency by achieving at least a 70% score on assessments. To recognize their accomplishment, certificates will be issued through CertifyMe, an advanced Digital Credential Management Software. CertifyMe is committed to enhancing credential visibility and authenticity and proudly supports She Loves Data in its mission to empower more women in the field of data and technology.
Networking Opportunities
Connect with like-minded professionals, industry leaders, and our esteemed speakers. This event offers ample opportunities to network, share experiences, and explore potential collaborations.
Speakers
Co-Founder & CEO, Meiro & She Loves Data
Avid data and diversity advocate, Jana headed teams and country operations at Estee Lauder, Sybase, SAS and Socialbakers. In 2015 she left the corporate career to start a data consultancy, soon followed by a Singapore based Customer Data Platform (CDP) tech start-up Meiro where she is the CEO. At the same time, Jana co-founded the non-profit global movement She Loves Data. Since 2016 over 16,000 women have attended 200+ free data & tech workshops, certification programs, and online workshops. She Loves Data has chapters in 16 countries on 5 continents.
She Loves Data received the 2019 “Diversity Initiative Award in Asia” by Women in IT. In 2009 & 2010 Jana was named one of the “Top 25 business women” in the Czech Republic and she is featured on the inaugural 2020 “Singapore 100 Women in Tech” list. Jana is a volunteering mentor of a non-commercial projects for future female leaders My Odyssey & Women in Business (National University of Singapore) and she collaborates with the European Women on Boards on the C-level program. As someone with passion for uncharted territories Jana circumnavigated the world on a 38ft sailboat between 2003-2005.
Arpapat Boonrod
Managing Director – Client TH & Head of Growth, SEA, Kantar
An Insights Consultant of 25+ years experience in helping clients understand human everywhere to grow their brands. She is a specialist in Consumer Psychology and Brand Strategy.
Assistant Professor of Marketing, SASIN School of Management, Chulalongkorn University in Bangkok, Thailand
Yupin Patarapongsant is an accomplished marketing professional with a rich academic background and extensive teaching experience. Yupin specializes in marketing strategy, particularly in pricing and branding. With a Ph.D. from the University of Illinois, Urbana-Champaign. Besides her tenure in Thailand, she has taught at Rutgers University in Camden, New Jersey, and served as a visiting scholar at prestigious institutions like Kellogg School of Management, Northwestern University, and ESSEC School of Business, Asia-Pacific Campus. Her consultancy work extends to healthcare and social marketing, and she has undertaken significant projects in poverty alleviation, earning recognition from the Prime Minister of Thailand.
President of TMRS and Managing Director at Custom Asia, Thailand
Nicha serves as the Managing Director of Custom Asia Co., Ltd., a boutique marketing research and consultancy firm specializing in consumer insight and branding. With an extensive international background spanning the US, UK, and Southeast Asia, she brings a wealth of experience to the table. Currently, Nicha serves as the President of the Thailand Marketing Research Society, focusing her efforts on emerging areas such as ESG, mindfulness, and the cultivation of Brand Love. In her dedication to advancing the field, she exemplifies how women excel in the research and insight industry.
Director of Solutions Consulting, Meiro
Quinn Pham is a data-driven consultant and leader with over a decade of experience in MarTech & AdTech, digital transformation, performance marketing, and customer experience management.
She is currently the Director of Solutions Consulting at Meiro, where she advises her clients in activating data for personalizing customer engagement, optimizing business processes and operationalizing digital transformation initiatives.
As a passionate advocate for diversity in data & tech, Quinn also volunteers as an Instructor on data, digital and CX strategy for She Loves Data, a non-for-profit organization with a mission to nurture the data science, business intelligence & analytics community and inspire more women in pursuing careers in these fields.
By registering you understand that the details you provide during the registration process will be collected and used by She Loves Data. Photographs and/or videos may be taken at the event. By taking part in this event you grant the event organisers full rights to use the images resulting from the photography/video filming, and any reproductions or adaptations of the images for publicity and/or marketing purposes. This might include (but is not limited to), the right to use them in their printed and online publicity materials, social media, and press releases.
FAQ
Q. Is it free to join?
A. Yes! Participation is free, but slots are limited, so please register early!
Q. Is it only for women?
A. Just like our regular She Loves Data #MeetUp events, this online webinar is open to all professional men and women. #HeLovesData too!
Q. Will I be able to meet the speakers?
A. This is an in-person workshop so you will have a chance to meet the instructor, speakers as well as other members and partners of the She Loves Data community. A friendly reminder – please observe networking etiquette by giving others a chance to meet and speak to everyone (i.e. no hogging!)
Q. What if something comes up and I need to retract my registration?
A. Please be considerate and let us know if you won’t be able to attend the online meetup a day in advance, so we can offer your place to somebody else.
Contact us and we’ll help you. The email you need is support_th@shelovesdata.com
The AI Mindset: How to Prepare for an AI-Fueled Future
An AI mindset is essential to thriving in the era of AI, where individuals are constantly challenged to keep up and remain relevant. Event by She Loves Data.